Cadence Fuel adapts your daily calorie and macro targets to your actual training load — rest day, race day, recovery day. Every day is different.




Works with the devices you already train with
Garmin, Wahoo, Strava, Polar, and Intervals.icu all sync automatically — through Apple Health or direct connection.
Built for athletes
Your calorie and macro targets shift automatically based on planned training load. A 3-hour endurance ride day looks completely different to a rest day.
Every recipe adjusts its ingredients and macros proportionally to hit your exact meal target — not a generic serving size.
A dedicated during-ride mode tracks carbohydrate intake against hourly targets in real time. Fuelling science, not guesswork.
Smart notifications fire 90 minutes before your session and open a recovery window straight after — timed automatically around your planned training.
Weekly trends across calories, protein, carbs and fat — so you can see patterns across your training block, not just today.
Apple Health data stays on your device — never sent to our servers. Your nutrition logs are encrypted and only accessible to you.
Ride mode
For athletes who just want to fuel their sessions — no obsessive calorie counting. Set your ride, get your carb targets, log what you eat, recover properly.
Set your sport, duration, intensity and start time. Cadence calculates the calorie burn and shifts your daily targets automatically.
The Ride tab shows your on-bike carb target in grams per hour — calculated from session intensity and duration. No guesswork.
Log mid-ride. Cadence tracks carb intake against your hourly target in real time so you stay on top of your fuelling.
Post-workout targets shift to a protein-forward split. Log your recovery meal before the 45-minute window closes.
Full athlete mode
For coaches
Most coaching happens remotely. Cadence Fuel is built for that reality — share an invite link, athletes join in seconds, and you can see every athlete's fuelling status the moment you open the app.
See every athlete's calorie intake, macro compliance and on-track status for any day — updated live as they log.
Share a link via iMessage, WhatsApp or email. Athletes tap it, the code pre-fills and they're on your team in under a minute.
Athlete targets adjust automatically to their training load — so when you check in, you already know if they're fuelling for what's on the plan.
Early access
Cadence Fuel is currently in early access. Drop your email and we'll reach out when a spot opens — athletes and coaches both welcome.
No spam. No commitment. Just a heads-up when you're in.